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              In the wake of two shocking incidents that took place in Bangalore and Hyderabad, couples committing suicide because of extra-marital affairs with their colleagues, I just thought of writing a small article on how to avoid such incidents. This is really a serious matter and if not dealt on at an early stage could lead to such incidents in our personal life too. I have done research on human behavior and psychology and am trying to put-in some text which may (or may not) be helpful to you. Never-the-less I feel it's worth knowing such things and if possible every individual can make a conscious effort to more or less follow the same.

             
Some people don't take advice but taking good advice may do you no harm. Thos who are not married this is the best article as before starting a new relationship if you are ready for it, will only help you to lead a happy life.

Read on..

              We spend 40/45/50/60 hours a week with our colleagues. This is the most we spend with any members of our family. So it's obvious they are an integral part of our life. Good, understood. But an important point to remember is colleagues are colleagues and not friends and if you think they are friends then you are highly mistaken. Imagine working together for 9 hours a day together and then returning home and continuing to talk with your colleague on phone. This is what happened with that Infosys guy who could not stand this behavior of his wife and killed her and committed suicide. Which husband would like his wife talking on phone with her colleague and that too male counterpart? Or which wife will like her husband doing the same? Just keep yourself in that situation and see. Anger will creep in within you
.
             
So whatever gossip or topic you want to discuss with your colleagues do it during office hours and once you are out of office forget about your work and your colleagues unless it's official matter.

Just check this unnecessary talk…
A guy and her colleague walking out of office at 6.30p.m. At 7.30 or 8.00 the guy calls that female,
Guy: Hi, how are you? Where have you reached? (Don't you know how she is and where she must be at this time)
Lady: I am fine. Reached home.
Guy: What are you cooking today?
Lady: So and so (Now here the lady knows that the guy has called to flirt with her and the call is unnecessary. It's the duty of the female to  say something to avoid that guy. If she doesn't at this stage then this call will be going for another 30-45 mins and questions like 'When will you be taking bath? What time you will sleep? What will you bring for me for breakfast for tomorrow will creep in?' and imagine the state of the family members of that lady at this point.

             
They expect the lady to come and talk with them for sometime but here this lady is enjoying a talk with the guy with whom she has been working since morning. No wonder such people will have a horrendous married life.

             
A simple thing to think about. Say you are not married. You go to office and come back say at 6.00 in the evening. You have so much of time left. Can't you read some books and increase your knowledge rather than spending one-two hours on mobile. Girls can start experimenting with new dishes. Main thing to understand is such gossiping on calls becomes on habit and bad habits die-hard. You will be addicted to talking and this can be bad as time goes on. One you start working you have to come out of college life. In college you could enjoy, flirt, do anything you wanted. But this is real life. Be responsible or else you will be responsible for your terrible life and the life if your husband/wife.
             
Any person no matter who he/she is would never like his/her wife/husband having such relationship with her/his colleagues.

Last year 90% of divorce happened because of Extra-Marital Affairs
and in that 80% because of relationships with colleagues. And we would not like this to happen with us. So start from now.
Guys see to it that you don't put an habit of calling you female-colleagues after office hours or on weekends or holidays, even if they provoke you or give missed calls. Let them spend time with their family members or other friends. You also do the same. Good girls don't give missed calls. And girls who give I need not say what kind of girls they are. Stay away from them. You can talk as much as you want in office. And gals, if any guy calls you then it's not bad to say
'No, Let's talk in office' or 'I am busy, talk with you tomorrow' to that guy. Do it twice and they will automatically stop calling. Guys have this habit of flirting and you allowing them to flirt will only help them do more. Relationships can always be maintained in right manner. Never succumb to emotional pressure like 'You don't want to talk with me or what' or 'You can call him but you can't call me' or 'You talk for so and so time with her but with me only this much'. Some people fall for this  because they don't want to lose a friend. Again I say colleague is not a friend. They are just here to work and keep on moving in their life. They go to other company, go for growth and so on. They will not wait for you in the same office to be with you forever. So don't be emotionally attached with your colleagues. They are competitors and always on their toes to show you down in front of seniors and managers. You may not realize now but this is a fact, be ready for it.
Imagine a girl getting married and someone says to her to be husband, that guy over there is the one who regularly calls your wife or your wife gives missed calls or calls that guy. Always this thing will remain on the back of his mind. Similarly someone tells the bride that your groom always keeps calling that girl or vice-versa…. Imagine yourself at that place. Situations arise because we allow them to. No one can lead ideal life but we can always make an sincere effort to lead one
.

             
Another note to be taken about: (strictly male to female and female to male contexts)
                              If your colleague calls you. Just check out whether if he calls others also. If he doesn't then find out why? No guy will call other girl if he is not interested in that girl. In a group there can be five females but it's not necessary that a guy calls all five. He will only call the one on whom he is interested.
Similarly, a girl will not give missed call to everyone. If she gives then she must be really lonely. Stay away from them or you will be caught in their loving talk. Guys normally fall for girls because of their beauty or their talk. So if a guy colleague comes to you and proposes you then it's not his mistake completely, it's more of yours because you were the one who used to give him that space
.
             
Also you become a topic of gossip among your fellow colleagues if they come to know that one of their colleague is calling you and not calling others. And there is nothing more dangerous than office gossip. It can cost you your job and just remember how easily you got this job.

             
So please keep your office and it's people at office and lead a normal happy life. For your good and for the good of your spouse. Send it to your colleagues, friends, relatives, parents and everyone and avoid incidents like the one mentioned at the beginning of this article. If you feel anyone is doing anything mentioned above then just go and tell him/her. You will be helping someone in their life.   
 

 

Love and life...................................

This story tells us something about LOVE & LIFE.


My husband is S/W Engineer by profession, I love him for his steady nature and I love the warm feeling when I lean against his broad shoulders.


Two years of courtship and now, five years into marriage, I would have to admit, that I am getting tired of it. The reasons of me loving him before, has now transformed into the cause of all my restlessness.


I am a sentimental woman and extremely sensitive when it comes to a relationship and my feelings. I yearn for the romantic moments, like a little girl yearning for candy.
My husband is my complete opposite; his lack of sensitivity, and the inability of bringing romantic moments into our marriage has disheartened me about LOVE.


One day, I finally decided to tell him my decision, that I wanted a divorce.


'
Why? ' he asked, shocked.


'
I am tired. There are no reasons for everything in the world!' I answered.


He kept silent the whole night, seemingly in deep thought. My feeling of disappointment only increased. Here was a man who was not able to even express his predicament, so what else could I expect from him?


And finally he asked me: '
What can I do to change your mind?'


Somebody said it right... It's hard to change a person's personality, and I guess, I have started losing faith in him.


Looking deep into his eyes I slowly answered: 'Here is the question. If you can answer and convince my heart, I will change my mind.


Let's say, I want a flower located on the face of a mountain cliff, and we both are sure that picking the flower will cause your death.
Will you do it for me?'


He said: '
I will give you your answer tomorrow....' My hopes just sank by listening to his response.


I woke up the next morning to find him gone, and saw a piece of paper with his scratchy handwriting underneath a milk glass, on the dining table near the front door, that goes....


My dear, '
I would not pick that flower for you, but....please allow me to explain the reasons further.....


This first line was already breaking my heart. I continued reading.


'When you use the computer you always mess up the Software programs, and you cry in front of the screen. I have to save my fingers so that I can help to restore the programs.


You always leave the house keys behind, thus I have to save my legs to rush home to open the door for you.


You love traveling but always lose your way in a new city. I have to save my eyes to show you the way.


You always have the cramps whenever your '
good friend' approaches every month. I have to save my palms so that I can calm the cramps in your tummy.


You like to stay indoors, and I worry that you will be infected by infantile autism. I have to save my mouth to tell you jokes and stories to cure your boredom.


You always stare at the computer, and that will do nothing good for your eyes. I have to save my eyes so that when we grow old, I can help to clip your nails and help to remove those annoying white hairs. So I can also hold your hand while strolling down the beach, as you enjoy the sunshine and the beautiful sand...and tell you the colour of flowers, just like the colour of the glow on your young face...


Thus, my dear,
unless I am sure that there is someone who loves you more than I do... I could not pick that flower yet, and die ... '


My tears fell on the letter, and blurred the ink of his handwriting. .. And as I continue on reading... 'Now, that you have finished reading my answer, and if you are satisfied, please open the front door for I am standing outside bringing your favorite bread and fresh milk...



I rushed to pull open the door, and saw his anxious face, clutching tightly with his hands, the milk bottle and loaf of bread....Now I am very sure that no one will ever love me as much as he does, and
I have decided to leave the flower alone...


That's LIFE, and LOVE. When one is surrounded by love, the feeling of excitement fades away, and one tends to ignore the true love that lies in between the peace and dullness.


Love shows up in all forms; even in very small and cheeky forms. It has never been a model. It could be the dullest and most boring form ...


Flowers, and romantic moments are only used and appear on the surface of the relationship. Under all this, the pillar of true love stands...
AND THAT'S LIFE

 

What Do You Do All Day?

 

What Do You Do All Day?

A man came home from work and found his three small children outside, still in their  pyjamas, playing in the mud, with empty food boxes and wrappers strewn all around the front yard.

The door of his wife's car was open, as was the front door to the house and  there was no sign of the dog.  Proceeding into the entry, he found an even  bigger mess. A lamp had been knocked over, and the throw rug was wadded against one wall. In the front room the TV was loudly blaring a cartoon channel, and the family room was strewn with toys and various items of clothing.

In the kitchen, dishes filled the sink, breakfast food was spilled on the counter, the fridge door was open wide, dog food was spilled on the floor, a broken glass lay under the table, and a small pile of sand was spread by the  back door.

He quickly headed up the stairs, stepping over toys and more piles of clothes, looking for his wife. He was worried she might be ill, or that something serious had happened.

He was met with a small trickle of water as it made its way out the bathroom door.  As he peered inside he found wet towels, scummy soap and more toys strewn over the floor. Miles of toilet paper lay in a heap and toothpaste had been smeared over the mirror and walls.

As he rushed to the bedroom, he found his wife still curled up in the bed in her pyjamas, reading a novel.  She looked up at him, smiled, and asked how his  day went.

He looked at her bewildered and asked, 'What happened here today?'

She again smiled and answered, 'You know every day when you come home from work and you ask me what in the world I do all day?'

'Yes,' was his incredulous reply.

She answered, 'Well, today I didn't do it.'

Send this page to another woman.

A True Relation



A True Relation '

 

 A boy was born to a couple after eleven years of marriage.
They were a loving couple and the boy was the apple of their eyes.
One morning, the husband saw a medicine bottle open.
As he was late for work, he asked the wife to cap the bottle and keep it in the cupboard.

The mother, who was preoccupied in the kitchen, totally forgot the matter.

The boy playfully went to the medicine bottle and, fascinated with its color, drank it all.
It happened to be a poisonous medicine meant for adults in small dosages.

When the child showed signs of poisoning, the mother took him to the hospital, where he died. The mother was stunned.
She was too terrified to face her husband.
When the distraught father came to the hospital and saw the dead child, he looked at his wife and uttered just four words.



QUESTIONS:
1.  What were the four words?
2. What is the implication of this story?



Check with the answers only after you have tried to come up with your own.



....
....
...
ANSWERS:

The husband just said “I Love You Darling.'



The husband's totally unexpected reaction is proactive behavior.
He is indeed a genius in human relationships.
The child is dead.
He can never be brought back to life.
There is no point in finding fault with the mother.
She had also lost her only child.
What she needed at that moment was consolation and sympathy from the husband. That is what he gave her.
If everyone can look at life with this kind of perspective, there would be much fewer problems in the world.

'A journey of a thousand miles, begins with a single step.

“Take off all your unforgiveness, fear, envies, jealousies and selfishness, AND you will find things are actually not as difficult as you think.

 

 

 

Such the Situations are a Test of your true Love & Devotion that you are always accept your love in spite of their Mistakes & Disastrous Act For you.

 

Do remember ' love can fulfill each of Lack.

 

Fiancee's Mother

Dear friend Abby:

I have been engaged for almost a year. I am to be married next month.
My fiancĂ©e’s mother is not only very attractive [read Hot!] but really great and
understanding. She is putting the entire wedding together and invited
me to her place to go over the invitation list because it had grown a
bit beyond what we had expected it to be. When I got to her place, we
reviewed the list and trimmed it down to just under a hundred... then
she floored me. She said that in a month I would be a married man and
that before that happened, she wanted to have sex with me.

Then she just stood up and walked to her bedroom and on her way said
that I knew where the front door was if I wanted to leave. I stood
there for about five minutes and finally decided that I knew exactly
how to deal with this situation.

I headed straight out the front door...............
There, leaning against my car, was her husband, my father-in-law to be.
He was smiling. He explained that they just wanted to be sure I was a
good kid and would be true to their little girl. I shook his hand and
he congratulated me on passing their little test. Abby, should I tell
my fiancee what her parents did, and that I thought their "little test"
was asinine and insulting to my character?

Or should I keep the whole thing to myself, including the fact that the
reason I was walking out to my car was to get a condom?

 

Love poems ( Collection)

Better Untouched
by Chole




I look at him,
And a smile grows in my face.
Just to remember the times,
When he could've been mine.

As he gives me a hug,
While he puts his arms around me.
I remember what I would've gave
To only have a chance with him.

But now I see him,
In a different light.
Yes, he still means the world to me,
But now its a different way.

His friendship means a lot to me,
Although we never had much anything else.
Now I see why God doesn't answer all prayers,
Because some things are left better untouched.


1000 Times For 1
by Dave



If I have kissed you once,
I have kissed you 1000 times.

Each morning as I arise.
Each night as I drift to sleep.
Each hour of every day.
Each moment before it goes away.

The kisses shared between you and I,
Have many times reached the sky.
As your lips part and anxiousness increases,
Your heart pounds and breathing ceases.

My lips leap to yours hungry for the taste.
Sweetness drips from you to me
As desire grows, my heart races.
Inches apart seem as miles waiting.

The miles increase as space shortens.
Time appears to stand still.
So close yet so far.
When? Now, please now?

Once more, 1001.
Make it 2, so many more.
Caressing ever caressing those
Tender lips, each time as the first.

If I have kissed you 1000 times,
I would give them all away
To make the dream a reality,
And kiss you once.


In A Nutshell
by Sara Suvada



I think of you often
Do you think of me?
So sweet, so kind,
Do I even cross your mind?

I know your face in my mind,
I know your voice in my ears,
I think I know you,
Even through these years.

Are you my friend?
Are you my love?
That couldn't be,
You don't even see me.

I cry myself to sleep,
Every night my mind wanders,
If you're not the first thing,
You're the second thing on mind.

My eyes see you,
My heart aches,
For a love I assume,
Will someday bloom.

Who said friends could be lovers?
What were they thinking?
My love life, sinking or swimming?
It's sinking.

I am scared
I am afraid
My life right now
Is one big show.

Episode after episode,
Re- run after re- run
Why do I love you?
Let me show you.

When you are around me
So is the thought of her
I wish deeply
You weren't with she.

I have respect for a couple
What they share is beautiful
But what about the little people?
Whom you don't even see?

When you are my friend
I am yours
Your company completes me
Whenever you take the time.

To tell you the words
The three "easy" ones
I have to say,
And hard in a way.

Will you be calm?
Will you hate me after?
Will you be my friend?
Or will everything end?

With love, there's lust,
I lust for you,
I love you.
As for your thoughts on me?


LOVE

 

LOVE

I am so in love
In love with Joy
In love with happiness
In love with anger
In love with frustration
In love with Tears
In love with Me.

I love love
love is fruitful
Love is Kind
Love is Motivating
Love is Comforting
Love is love

I hate Love
Love is painful
Love is heartbreaking
Love is deadly
Love is poisonous
Love is Evil

Hey stop it
Love is like what
I don't know
All I know is Love is Love
so say all you want
But I know Love is
and I love love
I love me & you

IT IS LOVE

 



Love is unpredictable Love is uncontainable
Love is reliable Love is infallible

Love is right Love is wrong
Love is weak Love is strong

Love is good Love is pure
Love is real Love is sure

Love is jealous Love is pain
Love is lost Love is gain

Love is naked Love is raw
Love is everything Love is all

Love is here Love is there
Love is beautiful Love is fair

Love is great Love is hate
Love is demanding Love is it....

On Marriage

 

On Marriage

Pessimistic views: :
Marriage is a gamble!
Marriage is a punishment;
Marriage is an evil that
Most can't but accept.

Optimistic views:
Marriage is a gift of God;
Marriage is a blessing;
Marriage is an enjoyment,
We make the best of it.

Truths:
Marriage is so wonderful;
Marriage is so fulfilling;
Marriage is so wholesome;
Marriage is an endless love,
More priceless than all wealth!

Marriage is a way of life;
Marriage is so natural;
Marriage is the better way,
For two, to reach Heaven.

A Girl in CD Store

There was once a guy who suffered from cancer... a cancer that can't be treated. He was 18 years old and he could die anytime. All his life, he was stuck in his house being taken cared by his mother. He never went outside but he was sick of staying home and wanted to go out for once. So he asked his mother and she gave him permission.

 

He walked down his block and found a lot of stores. He passed a CD store and looked through the front door for a second as he walked. He stopped and went back to look into the store. He saw a young girl about his age and he knew it was love at first sight. He opened the door and walked in, not looking at anything else but her. He walked closer and closer until he was finally at the front desk where she sat.

 

She looked up and asked, "Can I help you?"

 

She smiled and he thought it was the most beautiful smile he has ever seen before and wanted to kiss her right there.

 

He said, "Uh... Yeah... Umm... I would like to buy a CD."

 

He picked one out and gave her money for it.

 

"Would you like me to wrap it for you?" she asked, smiling her cute smile again.

 

He nodded and she went to the back.

 

She came back with the wrapped CD and gave it to him. He took it and walked out of the store. He went home and from then on, he went to that store everyday and bought a CD, and she wrapped it for him. He took the CD home and put it in his closet. He was still too shy to ask her out and he really wanted to but he couldn't. His mother found out about this and told him to just ask her.

 

So the next day, he took all his courage and went to the store. He bought a CD like he did everyday and once again she went to the back of the store and came back with it wrapped. He took it and when she wasn't looking, he left his phone number on the desk and ran out...

 

!!!RRRRRING!!!

 

The mother picked up the phone and said, "Hello?"

 

It was the girl!!! She asked for the boy and the mother started to cry and said, "You don't know? He passed away yesterday..."

 

The line was quiet except for the cries of the boy's mother. Later in the day. The mother went into the boy's room because she wanted to remember him. She thought she would start by looking at his clothes. So she opened the closet. She was face to face with piles and piles and piles of unopened CDs. She was surprised to find all those CDs and she picked one up and sat down on the bed and she started to open one.

 

Inside, there was a CD and as she took it out of the wrapper, out fell a piece of paper. The mother picked it up and started to read it.

 

It said: Hi... I think U R really cute. Do u wanna go out with me? Love, Jacelyn

 

The mother opened another CD...

 

Again there was a piece of paper. It said: Hi... I think U R really cute. Do u wanna go out with me? Love, Jacelyn

 

Love is... when you've had a huge fight but then decide to put aside your egos, hold hands and say, "I Love You"

 

Medical aspect of SEX

Lose weight. Reduce stress. Lower your cholesterol level. Improve your circulation. Live longer. Stay younger. Sounds like an ad for a new wonder drug right? In fact it's a partial list of the benefits of humanity's oldest and most pleasurable pastime - sex.

Most of us are aware of the feel-good benefits of sex while we're engaged in it, but do you also know that there are benefits which carry on after the sweaty bodies have dried and the sweet talk has reverted to sports? For instance:

Maintaining Ideal Body Weight

There are 3500 calories in a pound of fat. For every 3500 calories you burn (that you do not replace with food!) you will lose one pound of fat. Sexual intercourse burns approximately 150 calories per half hour. Here's how that stacks up against some other activities that may be part of your fitness regime: yoga 114 calories per half hour, dancing - rock 129, walking - 3mph 153, weight training 153, canoeing - 2mph 153, volleyball 174.

According to one survey reported by the Ottawa Citizen, Canadians on average have sex 7.33 times per month, lasting approximately 24.4 minutes. That means that "Joe Canada" is burning off more than 10 thousand calories a year, or about 3 pounds, in a not particularly active sex life. Those who are more sexually active, into Tantra for instance where lovemaking lasts 4 hours, would burn up 600 calories a session. At once a week that's 31,200 calories or 9 pounds per year. Considering that people put weight on gradually, slowly gaining 5-10 pounds per year until they are overweight, it's not unrealistic to assume that regular sexual activity is one way to help maintain a healthy body weight.

Increased Blood Flow

Sex helps increase the blood flow to your brain and to all other organs of your body. Increased heart rate and deep breathing accounts for the improvement in circulation. As fresh blood supply arrives, your cells, organs and muscles are saturated with fresh oxygen and hormones, and as the used blood is removed, you also remove waste products that cause fatigue and even illness..

Lower Cholesterol

Lowering your cholesterol is another of the "sex as exercise" benefits. Sex helps lower the overall cholesterol level. Perhaps more importantly it tips the HDL/LDL (good/bad) cholesterol balance towards the healthier HDL side.

Stress Reduction, Relaxation and Improved Sleep

People having frequent sex often report that they handle stress better, so the normal stresses of living do not become distress. The profound relaxation that typically follows lovemaking, with orgasm for women and ejaculation and/or orgasm for men, may be one of the few times people actually allow themselves to completely let go, surrender and relax. Many indicate that they sleep more deeply and restfully after satisfying lovemaking. In the relaxing afterglow you may be able to let go of distracting thoughts. Being able to stop thinking has helped many to overcome insomnia.

Sex as Pain Reliever

Through the touch magic of sex the hormone oxytocin is secreted in your body which in turn causes the release of endorphins. Because of these natural opiates sex acts as a powerful analgesic, elevating the pain threshold and helping to relieve the aches of conditions like arthritis, whiplash and headaches. Now there's a novel approach, sex as a remedy for headache rather than an excuse for abstaining!

With arousal and orgasm oxytocin levels rise. They spike 3 to 5 times higher than usual just before orgasm. In fact it is oxytocin that triggers the orgasm. Measurements performed at the Masters and Johnson laboratories have shown that the uterine contractions brought about by orgasm (triggered by oxytocin) are just as powerful as those of child labor. Women can use this extraordinary orgasmic contraction and relaxation of the uterine muscle to relieve cramps during PMS and menstruation.

Live Longer, Stay Younger

A British study of 1,000 men found those who had at least two orgasms a week had half the death rate of their countrymen who indulge less than once a month.

The hormone DHEA promotes sexual excitement and increases in response to it. Dr Theresa Crenshaw author of The Alchemy of Love and Lust says DHEA may be the most powerful chemical in our personal world. It helps balance the immune system, improves cognition, promotes bone growth, and maintains and repairs tissues, keeping your skin healthy and supple. It may also contribute to cardiovascular health and even function as antidepressant.

Prostate and Genital Health

Some doctors believe that more than 75% of men over 50 have a somewhat enlarged prostate, and that virtually all men will suffer from prostate enlargement if they live long enough. This condition, called benign prostate hypertrophy (BPH), is normal and usually not dangerous. Unfortunately, some of these men develop prostate cancer, one of the leading causes of death in older men. Regular sexual intercourse with frequent ejaculations will help to keep the prostate healthy.

For those men who practice delaying ejaculation, for example in the practice of Tantra Sacred Sex, performing Kegel exercises (in which you contract the muscles around your genitals), will tone these muscles, just as exercising other muscles tones other areas of your body. More importantly, these exercises will help keep the prostate healthy, by moving the sexual energy up out of the prostate and circulating it throughout your body. The technique is very simple and you can perform hundreds of contractions per day for top sexual/physical fitness for both men and women. Imagine you are urinating, but want to stop the flow of urine, that's all there is to it.

Contracting your muscles in this way is one of the healthiest exercises you could add to your exercise regime. When 178 Belgian men with minor erection problems participated in a 4-month daily rehabilitation program which primarily focused on Kegel exercises, 74 percent showed improvement and 43 percent were cured. For women, Kegels strengthen the entire urogenital tract, aiding greatly in childbirth and preventing the onset of incontinence in later life. They also sensitize the genital tissues, helping women to become orgasmic and/or increase the intensity of their orgasms

Boost Testosterone and Estrogen

Regular sexual activity boosts testosterone and estrogen levels in both men and women. Besides boosting your libido testosterone fortifies bones and muscles. Some physicians suggest that testosterone keeps hearts healthy and good cholesterol high. Testosterone is what makes the sex drive in men and women more aggressive. It makes you want to have sex, pursue sex, initiate sex and perhaps dominate the lovemaking. Testosterone seems to motivate both men and women to strongly desire specific genital sex and release by orgasm. Because men have so much testosterone, they seem obsessed with genitals, intercourse and ejaculation, but appear to care less for romance and foreplay-touching, hugging, cuddling, eye gazing, etc..

Sex increases women's estrogen levels keeping vaginal tissues more supple and also protecting against heart disease. It is estrogen that makes a woman sexually receptive and responsive to a man's approach. It is estrogen that makes her want to be touched and feel romantic, it is testosterone that makes her want to be penetrated. Estrogen makes a woman soft-breasts develop in response to estrogen. Estrogen is a powerful influence on how a woman smells. It influences the degree to which she projects softness, openness, and interest in sexual touching.

Men's bodies also produce estrogen. In fact testosterone can be converted into estrogen in the man's body. Some estrogen helps a man to develop the softer, more nurturing feminine sides of their personalities. As men age, the testosterone/estrogen balance begins to shift, with testosterone decreasing and estrogen increasing, and this is one reason why so many men seem to mellow out as they get older.

The Healing Power of Intimacy

Sex is good for you, but sex with love is even better. According to Dr. Dean Ornish author of 'Love and Survival: the Scientific Basis for the Healing Power of Intimacy', "an open heart can lead to the most joyful and ecstatic sex". His researches into intimacy and its effects on health have shown that "anything that promotes feelings of love and intimacy is healing". If you have someone who really cares for you and for whom you care in return, someone you are intimately connected with in all ways - emotional, physical and more -- then you may be three to five times less likely at risk of premature death and disease from all causes.

Part of this has to do with the positive effects of touch, what Dr. Crenshaw refers to as Vitamin T. The chemical composition of your body is changed by touch. Caressing, hugging, stroking, cuddling send a chain reaction of chemicals to signal your brain that this is pleasurable, nurturing, good.

There is strong scientific evidence demonstrating the importance of touch to good health. In the 1930s, Dr. Rene Spitz, attending physician at a number of nurseries, noticed that the illness and mortality rates were quite a bit higher in some of the nurseries. His observations and experiments led to the finding that the children who were becoming ill and dying had nothing to do with hygiene or nutrition, but rather had to do with the amount of touching the infants received from the attending staff. He confirmed his findings by hiring "grandmothers" to come into the nurseries to hold, fondle, and cuddle the children. The illness and mortality rates declined rapidly.

Researchers at Miami's Touch Research Institute (TRI) found that premature infants who received three massages a day over 10 days gained 47 percent more weight than preemies who weren't massaged. David Sebringsil, who writes regularly for The Society For Human Sexuality (one of the best online sources of excellent, sex-positive information), recommends Erotic Massage become a part of or alternative to regular lovemaking. It is one of the best ways to help someone achieve extended, multiple, or "whole body" orgasmic states. Through erotic massage partners learn to give and receive loving touch and extraordinary pleasure. It makes you healthier and happier.

Healthy blood, healthy bones, healthy heart, healthy body and a peaceful mind - all thanks to the healing powers of sex

 

Dating Tips For Men and Women (100 Romantic Ideas)

IDEA # 1
If your partner is going away for a few days, tell her that you are worried about her so you have organized a bodyguard to look after her. Then give her a small teddy bear.

IDEA # 2
Buy a packet of glow in the dark stars and stick the stars on the roof above your bed to spell out a message such as "I Love You" When the lights go down, your message will be revealed!

IDEA # 3
On a special occasion, buy your partner eleven real red roses and one artificial red rose. Place the artificial rose in the center of the bouquet.
Attach a card that says:


"I will love you until the last rose fades."

IDEA # 4
Buy the domain name of your partner's name if it is available for example www.TanyaJohnston.com. Create a web page containing a romantic poem and a picture of a rose. When your partner is surfing the web, casually ask whether she has ever checked to see whether her domain name is taken. Let her type it in to discover her page.

IDEA # 5
Buy a stylish hand mirror and give it to your partner as a gift. Include a card in the box saying
"In this mirror you will see the image of the most beautiful woman in the world."

IDEA # 6
Take a book that your partner is reading and using a pencil, underline letters in a section of the book she has yet to read to spell out a love letter. For example in the following exert from a novel, the underlined letters come together to spell out the secret message "I love you"

The palace was a labyrinth, their passage through it tortuous and interminable. Initially they passed from building to building under the sodden sky. Steve's feet ached; he might have laughed at himself, the tireless traveler, grown too soft from his months in the city to walk any proper distance. Abruptly the guards halted.


The underlined letters will make your partner curious and with a bit of luck she will write them down. Spend time to encode a proper message such as "Dear Belinda, I love you honey"

IDEA # 7
Have flowers delivered to your partner's workplace. She will not only enjoy the flowers but will also receive comments and attention from her office mates which will add to her enjoyment.

IDEA # 8
While walking with your partner on a weekend getaway, pick up a smooth stone and say that you're going to keep it as a special memento of your trip. Later, have a message such as
"I Love Rebecca" engraved into the stone by a jeweler and give it to your partner.

IDEA # 9
Drive into the country, find a grassy hill and lie with your partner and look up at the clouds.
Play the kid's game of looking for shapes in the cloud formations.

IDEA # 10
Get a piece of paper and some crayons. Draw a bright childlike picture with a smiley sun and two stick figures holding hands. Add labels with your two names pointing to the stick figures. Write "I Love You" inside a heart.
Next get a large formal envelope. Place your drawing inside and type up a formal address label of your partner's work such as:

For the immediate and urgent attention of: Rebecca Jones Level 20
Collins & Smith Solicitors New York


Mail it to your partner so she receives it in the middle of a busy day.

 

IDEA # 11
Memorize one of Shakespeare's love sonnets and recite it to your partner when you are in a romantic setting like a botanical garden. Don't just suddenly start reciting poetry as this will just sound corny.

While you are cuddling your partner, ask in a joking manner, "So is now a good time to recite a love poem to you?" She will probably say yes, expecting you to come up with something of the "Roses are Red..." variety.

Instead, look into her eyes, smile and recite the sonnet while you gently stroke her face. Try the sonnet below. If this is too long, just memorize the first four lines and the last two.

IDEA # 12
If your partner has to work late, take a lunch box and fill it with some of her favorite things such as chocolates, herbal tea, cookies, a small teddy bear.


Next, get a piece of paper and write
"Michelle's Late Night Survival Pack"


Draw a big red cross below this and stick the paper to the top of the box. Tell your partner to open the box when things get really tough.

IDEA # 13
If you are walking by a park, visit the swings and give your partner a ride. This will often bring back happy memories from her childhood.

IDEA # 14
Leave a long stem rose where your partner will find it with a note on it saying:
"Thank you for coming into my life."

IDEA # 15
If your partner is starting a new job, buy a copy of "The Sound Of Music" sound track. Tape the song, "I Have Confidence" onto a tape and add your own message at the end of the song saying,
"Good Luck honey, I have confidence in you."
Give the tape to your partner to play on the way to work in the car.

IDEA # 16
Buy a small decorated cardboard box, a sheet of colored tissue paper, some massage oil and a blank card.
Line the box with the tissue paper. Place the massage oil in the box and write the following message on the card:
I know a great Masseur. For an appointment ring: (Your Phone Number)

IDEA # 17
When your spouse has had a really long hard day, run a hot bath for her. Pour some fragrant bath oil into the tub and gently bathe her from head to toe. Carry her into the bedroom. Gently towel her dry and tuck her into a freshly made bed with a kiss on the forehead.

IDEA # 18
For this idea you will need a portable CD player. If you and your partner have a favorite song, get a copy of it on CD and take it with you when you go away for a romantic weekend.


When you are in a romantic spot, ask your partner if she would like to dance. Place one earpiece in her ear and one in your own and enjoy your private dance floor.


This technique is particularly effective if the romantic spot you have chosen is somewhere where people would not normally dance, for example, the top of the Empire State building at sunset or on top of a mountain during a camping trip.

IDEA # 19
If your partner has a pet that she adores, at Christmas, in addition to buying a gift for your partner, buy a small present for her pet.

IDEA # 20
Go for a walk on the beach. Trace out the shape of a large love heart in the sand. Sit inside the heart and cuddle your partner as you watch the sun go down.

 

IDEA # 21
Invite your partner to go for a walk. Get a back pack and pack the following items: A picnic blanket, a selection of fruit in small containers eg. strawberries, grapes, watermelon and kiwi fruit. Some cheese and crackers. Some sandwiches. A small tin of caviar. A half bottle of champagne and two plastic champagne glasses. If your partner asks what's in the backpack, just say a jacket and some lunch.


When you find a romantic spot, ask if she would like to stop for a bite to eat. Open your pack and remove the items one by one to set up your picnic. The last item you remove should be the glasses and champagne.

IDEA # 22
If you play a musical instrument, create a romantic environment in which to play for your partner. For example, let's say you play the saxophone. Contact your partner's roommate and arrange for her to make sure that your partner steps out onto the balcony of their apartment at exactly 9.30pm.


Drive to her apartment and set up before hand. Place a large sparkler in the music holder of your sax and light it as your partner steps on to the balcony. Play something slow and romantic.

IDEA # 23
Use this idea if your partner is going to work and you are staying at home for some reason (Perhaps you are sick or are working from home).


Say goodbye to her at the front door and then immediately send an email to her work address. The email should simply say,


"Miss you already".
The email will be in her in-box when she does her morning email check.

IDEA # 24
If your partner has long hair, take the time to brush it using long slow strokes. This is particularly effective after she has had a shower or when she is getting ready for bed.

IDEA # 25
On a special occasion like your partner's birthday, plan a treasure hunt for her. The fun begins when you suggest going for a walk on the beach.


When you get to the beach, carry a small bag with you. The bag contains a bottle that you prepared earlier. Inside the bottle is a treasure map. To make the treasure map look authentic, burn the edges with a match.


As you are walking, slip the bottle out of your bag and let it drop to the sand near the water's edge. You may have to pause and kiss your partner to do this unnoticed. Walk a little further up the beach then turn around and retrace your steps to 'discover' the bottle.

On the map have a dotted line leading from the beach to a nearby cafe. At the cafe, your partner won't know what to look for so suggest that you just sit down and have a cup of coffee.

When the waitress delivers the coffee, she suggests to your partner that she might find what she is looking for under the coaster. When your partner turns over the coaster she finds a key taped to the bottom. Obviously you will have to set this up before hand with the waitress. Most waitresses will be happy to help a romantic guy out with this type of thing.

At the next stop on the map, your partner finds or is given a spade. Then at the last stop on the map your partner finds a large 'X' made up of two crossed sticks. She digs and discovers a locked box. The key unlocks the box to reveal her present.

IDEA # 26
Invite your partner on a date by sending her a plain brown envelope containing a tape. On the tape, record the Mission Impossible sound track and then record yourself saying, "Your mission if you choose to accept it is to make your way to CafĂ© Venoli, 123 Park Lane at 18.30 Eastern Standard Time. There you will rendezvous with a stunningly attractive man wearing a red carnation. The future of the free world is now in your hands. This tape will self destruct in five seconds." Then record ten beeps from a stopwatch and record yourself saying, "Would you believe ten seconds…" Its corny but it usually gets a laugh!

IDEA # 27
Contact your partner's family and ask if there was anything she always wanted when she was a little girl.


For example if she always wanted a porcelain doll, buy one for her birthday. She will not only appreciate the gift but also the fact that you were thoughtful enough to find out what she always wanted.

IDEA # 28
Organize a professional photo shoot to obtain a portrait of the two of you as a couple. Frame the picture and put it somewhere prominent. Remember to make sure you give your partner plenty of notice so that she can get ready.

IDEA # 29
Write a note saying
"I thought of you today, and it made me smile." Leave the note somewhere where your partner is sure to find it.

IDEA # 30
For Valentines Day, buy your partner a charm bracelet with at least 14 charms.
Remove all the charms and let your partner 'find' one charm each day for the first fourteen days of February. On Valentines Day give her the bracelet and any remaining charms.

 

IDEA # 31
When you and your partner are in a shopping center or airport, stop at one of those booths that allow you to take an instant photo and print them out as stickers.
Choose a romantic background and kiss your partner while the photo is being taken.

IDEA # 32
If your partner has voice mail at work or on her mobile, leave a message saying
"Just wanted to let you know that I'm thinking of you."
She will appreciate this anytime but especially when she is going through a rough period.

IDEA # 33
Organize a mystery trip for you and your partner. Some travel agents will organize mystery packages where the destination of the trip is kept secret until you are actually on the plane or arrive at the destination.

IDEA # 34
Buy some rose petals and place them behind the sun visor on the passenger side of your car. Take a post it note and write, "I Love You" on it and stick it to the back of the sun visor.
As you are driving to a romantic destination, look at your partner and tell her she has a mark on her cheek. She will pull down the sun visor to use the mirror and be showered in rose petals and see your note.

IDEA # 35
If your partner is going on a trip, pack a small present into the corner of her suitcase that she will find when she is away

IDEA # 36
When you and your partner are having an anniversary, buy two champagne glasses and get them engraved with your names and the date, for example:
Mal and Kate 7 May 2002


Go to the restaurant where you have made your reservations and request that when you and your partner arrive that your champagne be served in your special glasses. This will be a great surprise for your partner and a wonderful keepsake for you both.

IDEA # 37
On a special occasion such as your partner's birthday, buy twenty-four red roses. Arrange to meet her at a specific spot in a shopping mall before going out for dinner. Get to the shopping mall early and position yourself around the corner from your meeting spot.


Ask a guy who is walking by whether he would mind helping you out. Give him a rose, point out your partner and ask him to walk up to her and say, "Happy Birthday Meagan" and give her the rose and then walk away. Repeat this with eleven other guys. Choose guys who are not too good looking and choose guys of different ages. A nice touch is to have the last rose delivered by a small child who could even by accompanied by his parents.


After the first twelve flowers have been delivered, approach your partner with the twelve remaining roses.

IDEA # 38
Always listen for things that your partner reminisces about and jot them down somewhere. For example, perhaps she talks about the ice cream that she had from a particular shop when she was a little girl.


When a special occasion comes along, check your list of things that your partner talks about and try to recreate one of them, for example, visit the shop and buy a tub of ice cream making sure that the name of the shop is on the container.

IDEA # 39
Create a love montage by collecting some photographs of you and your partner, some ticket stubs of places you have visited and any other small odds and ends that have special meaning to you both.


Take these items and get them professionally framed in a three dimensional montage. Alternatively, buy a frame and create a simple montage yourself.

IDEA # 40
Buy an ornately carved wooden box which is lined with green or red felt. Find an old fashioned key and place it in the box.
Next, get a small gold plaque and have it engraved with the words


The Key To My Heart
Fix the plaque to the inside of the top of the box so that it can be read when the box is opened.

 

IDEA # 41
Buy a tree with your partner and plant it in a special spot. Each year on your anniversary, have a glass of champagne next to your tree and talk about how your love and the tree have grown.

IDEA # 42
If you shower first in the morning. Steam up the bathroom and write a message such as "Pete Loves Kathy" on the mirror for your partner to read when she uses the bathroom. This also works on car windows when it's cold.

IDEA # 43
As a special gift, name a Star after your partner. A number of astronomical agencies allow individuals to name stars and you receive formal documentation identifying the star that you have named. See the following website for details: http://www.theromantic.com/gifts.htm

IDEA # 44
Find a comic strip that relates to something that you and your partner have shared together, for example perhaps you both work in the same office and you find a Dilbert cartoon that relates to the politics at your workplace.

Enlarge the cartoon using a photocopier and use white-out to cover the cartoon text. Type up your own text that relates to you and your partner and paste it in the appropriate places and then photocopy the cartoon again so that it looks like your text was the actual text of the cartoon.
For an added touch, get your customized cartoon laminated before giving it to your partner.

IDEA # 45
When you and your partner are enjoying a restful time away, organize to wake up early one morning and go to a scenic spot to watch the sun rise.
This may seem difficult but it is something which is definitely worth doing at least once. Seeing a new day being born is something really special to share with your partner.

IDEA # 46
When you have access to a spa, create a romantic atmosphere by placing some candles around the tub and some rose petals floating on the surface of the water.
As your partner enjoys the water, serve champagne and chocolate covered strawberries before joining her.

IDEA # 47
Create some love coupons that your partner can exchange for romantic favors.
For example you could have a coupon that reads
This coupon entitles the bearer to: One Foot Massage. Use by 07/08/2045
Use a date many years in the future if you want to suggest that you and your partner will always be together. Get 50 love coupons at this site: http://www.theromantic.com/lovecoupons.htm

IDEA # 48
On a warm summers night, organize a backyard picnic. Spread a picnic blanket on the ground and get together some snacks, chocolates and champagne. Lie down on the blanket with your partner and gaze up at the stars together.

IDEA # 49
Next time it is raining really heavily, go for a walk with your partner. Forget the umbrellas and the raincoats. Run through the streets together, jump in puddles and get totally saturated.


Pick her up, twirl her around and kiss her while the rain falls. Taste the water off her face and hold her close.


When you get back home have a hot shower and then share a warm drink preferably in front of an open fire.

IDEA # 50
Organize a hot air ballooning trip as a special surprise. Most trips begin with a glass of champagne before you float over the countryside with your partner.

 

IDEA # 51
When your partner is sitting at a table or desk, come up behind him or her and give her a back, shoulder and head massage. Finish with a gentle kiss on the cheek.

IDEA # 52
Place an ad in the paper on a normal day saying something like:
Dear Amanda,
With you by my side, everyday
feels like Valentines Day.
Thank you for being you.
Love,
Graham

IDEA # 53
Buy a book that you and your partner are both interested in reading.
Read one chapter each night in bed with each of you taking turns to read out loud.
This can be a great alternative to television.

IDEA # 54
When your partner is having a shower or bath, take her towel and place it in the dryer to make it really warm and then wrap her up in it when she is done.

IDEA # 55
Photocopy your hand and fax a copy of it to your partner with a message saying, "Do ya wanna hold hands?"

IDEA # 56
Next time you order a pizza, ask to have it cut into a heart shape before it is delivered to your home.

IDEA # 57
Buy a box of chocolates and very carefully open one side of the plastic wrap that you can gently slide the box out. Open the box and place a love note inside. Then slide the box back into its plastic wrap and reseal it.

IDEA # 58
Rent a tandem bike and go for a ride with your partner. At the end of your ride have a picnic in the park.

IDEA # 59
If you are away on a business trip, document a day in your life for your partner. For example:
'A Day In The Life Of Mark'


6am: Just woke up and thought of you - Wish you were laying next to me. Well, I better get ready for work.


7am: Am on the train. It's crowded; everyone looks like they are half dead. I miss ya heaps.
8.30am: Have just organized my day, it's going to be a busy one.


9.30am: Am in the middle of a really boring meeting. I am trying to concentrate on this months sales figures but I keep thinking of your beautiful eyes.
...
6.30pm: Thank goodness the day is over. I am counting the days until we're together again.
Send your letter to your partner. This is a wonderful way to tell your partner how often you think about her during the day and to share your life with her in a special way.

IDEA # 60
Speak to your partner's family and find out what her favorite book was when she was a little girl.
Buy a copy of the book and read it to her in bed.

 

IDEA # 61
Write an email story with your partner. Start the ball rolling with an email that says something like:


Chapter 1:
This is the story of Pete and Kate who met at a friend's engagement party one
summer afternoon.


The email can then continue to develop the beginnings of a story which can be completely fictitious or a combination of fiction and reality.


Finish your email by saying, "And now for Chapter 2, its over to you..."

IDEA # 62
Buy a kite and on a windy day find a park and fly the kite with your partner.
If you can afford it, buy a large kite that you control with two hand lines. These kites are great fun.

IDEA # 63
When you and your partner are planning to go out for dinner, suggest that you have an 'Adventure Dinner'. Here's how it works


Set the timer on your stopwatch to count down twenty minutes. Next, ask your partner to choose a number between 5 and 10. Lets say she chooses 7.


Give your partner a coin and tell her that at every 7th intersection, she has to flip the coin. If it is heads you will turn left. If it is tails you will turn right. When your watch timer goes off you have to both keep a look out for the nearest place to eat.


This is a fun way to get out and about and try new places to eat.

IDEA # 64
When you and your partner are going somewhere special, get your camera, buy a new roll of film and wait for her to come out of the house.


When she appears, act like a professional photographer and go wild taking pictures of her with the flash. While you are taking photos, bombard her with questions as though she was a famous actress and you are trying to get a scoop for the magazine you represent.


Not only is this fun but you will also get some great photos to look back on together.

IDEA # 65
When your partner is sick at home, take a day off to look after her.
Rent some videos, make her some soup, wrap her up in a blanket and just be with her.

IDEA # 66
When you are having dinner one night, ask your partner about the things she has always wanted to do.


Later on, write these things down so you don't forget them and over time try and help make them happen. For example she may say that one thing she has always wanted to do is swim with dolphins. Find out where she can do this and organize it for her as a special surprise.

IDEA # 67
Rent the video, "An Affair To Remember". Buy some popcorn, champagne and chocolate covered strawberries and have a special film night at home.

IDEA # 68
Go to the drive in but instead of sitting in the car, spread a picnic blanket on the ground. Light a candle and buy popcorn. Cuddle your partner and enjoy the film.

IDEA # 69
Create a personalized magazine cover for your partner. To do this, get hold of a good quality photo of her and a copy of a popular entertainment magazine.


Take these two items to a print shop or graphic design agency. Ask them to scan your partner's photo and develop a magazine cover with the lead story being, "The 30 most beautiful women of 2003".


When you get the cover, stick it on the front of a real magazine and ask your local shop owner whether you can place it in the magazine rack. Organize to meet your partner at the shop before going out. When she arrives, tell her that you are just looking for a magazine. Let her browse the rack and discover her magazine.

IDEA # 70
Fill the trunk of your car with helium balloons. Drive to a romantic spot in the country to go for a walk. The ideal spot is somewhere up high with a clear view of the surrounding countryside.
Get out of the car and act as though you are about to set off for your walk. Make sure your partner is closer to the car than you and then throw her the keys and ask if she can get your jacket from the trunk while you tie your shoelace.
When she opens the boot the balloons will be released. You can also place a sign saying, "I Love You" on the inside of the trunk so that it will be revealed when the trunk opens.

 

IDEA # 80
Give your partner a magic gift box. Every month, place a new small gift in the box for her to discover.

IDEA # 81
Research your partner's favorite hobby and identify a gift that is really useful for her. The more specialized the gift the more impact it will have. Talk to her friends and family and use the Net to find the information you need.

IDEA # 82
Go to a masquerade ball. Send an invitation to your partner telling her to meet you at a specific spot at the stroke of eight.

Wear a mask and when you meet her, don't say a word. Just take her hand and lead her on to the dance floor.

IDEA # 83
On Thursday, ask your partner to pack a bag for the weekend. Tell her she'll need casual clothes and walking shoes but don't tell her what you have got planned.


Pick her up after work on Friday and drive to a romantic bed and breakfast for a romantic weekend of relaxation.

IDEA # 84
When you are relaxing at home one night, take two large sheets of paper and some pencils or crayons. On each piece of paper, draw the outline of a large crystal ball sitting on a stand.
Tell your partner to look into her crystal ball and draw what she sees five years in the future. Do the same thing yourself and then come together to share and discuss your drawings.

IDEA # 85
Create a loving nickname for your partner. This could be the name she was called by her family when she was a little girl or something that is special just for the two of you.

IDEA # 86
If you are musically inclined, write a love song for your partner. Call it something like "Natasha's Song".


Produce a professional looking manuscript, print it out and get it framed. Record your song onto CD and take a photo of your partner and get a print shop to create a CD cover if you can't create one on your computer.


Place the framed manuscript and the CD in a box and give it to your partner as a special gift.

IDEA # 87
Pick your partner up for a date and blindfold her before driving to a special destination.
Try to make the destination something really unexpected like a table set up at the top of a cliff or a dinner on a boat or old-fashioned ship. It needs to be something that will have an impact when she removes the blindfold.

IDEA # 88
Have a really big pillow fight. Set up for it by buying two pillows that are filled with feathers. Put holes in the pillows so the feathers will start to fly and then attack your partner when you feel the time is right.

IDEA # 89
Get out into the great outdoors. After a day of hiking, build an open fire. Sit by the fire with your partner, toast marshmallows and watch as the embers of the fire climb into the night sky.

IDEA # 90
If your partner uses a computer, take a photo of the two of you and get it scanned at a print shop (or scan it at home) and store it on disk as a .bmp file.


Transfer the file onto your partner's computer and set the image as the computer's wallpaper.
To do this on a Windows machine, select Start / Settings / Control Panel / Display. Choose the Background tab and click the Browse button to find your .bmp file.

 

IDEA # 91
If you are artistically inclined, do a life drawing course, practice until you are confident and then ask your partner to pose for you.


IDEA # 92
Take your partner to a carnival or festival. Try the following:
(1) Food festival
(2) Jazz festival
(3) Wine festival
(4) Music festival

IDEA # 93
Develop a video time capsule. Start with the two of you sitting together on a couch introducing the video. Say something like, "It is currently July 14th 2002. We have decided to make this video so that we can watch it together on our 25th wedding anniversary."


Then have a section where you talk to the camera by yourself, telling the camera how you feel about your partner and why you love her. Get her to do the same thing. When you are done, place the video in a bank vault and on your 25th wedding anniversary you will be able to look back in time and reminisce about everything that you have shared.

IDEA # 94
If you are in a secluded spot near a beach or lake and the weather is warm, go for an impromptu skinny dip with your partner.

IDEA # 95
This one is great for long distance relationships. It takes a bit of organization but if you can pull it off, it is sure to be a surprise that your partner will never forget. Organize to catch up with her regularly over the internet using either a chat room or an Instant Messenger program. Then arrange a secret trip to meet her without telling her that you're coming.

When it comes time for your usual chat over the Net, arrange for a close friend back home to log on using your nickname while you position yourself outside her door. Phone your friend on your mobile and be speaking to him in real time. Tell him to type in the following sentence, "I really miss you honey, I wish I could be there and just reach out and knock on your door." As soon as he has sent the message, knock on the door!

IDEA # 96
Buy your partner a gold fish in a bowl and give it to her with a card saying,
"Of all the fish in the sea, you're the fish for me!"

IDEA # 97
Go for a drive either early in the morning or at dusk. Get a CD/tape that contains sounds of nature such as Sounds Of the Rainforest and play it as you hold your partner's hand and drive.

IDEA # 98
The and day before your partner's birthday buy some helium balloons, streamers flowers and hide them in a closet.


When your partner has fallen asleep, string the streamers around the room and bring out the balloons and flowers. Place them around the bed so that your partner wakes up to a real birthday surprise.

IDEA # 99
Spend a leisurely afternoon with your partner in a large book shop such as Borders where you can browse the shelves, share a coffee and sit down to peruse your purchases.

IDEA # 100
If you can afford it, hire a sports car for a weekend. Pick up your partner and give her a long white cashmere scarf to wear with her sunglasses. Go for a drive along the coast with the top down.



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