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28 Absolute truths....... frds are important

1.. My husband and I divorced over religious differences. He thought he was God and I didn't. 

2
.. I don't suffer from insanity; I enjoy every minute of it. 

3.. 
Some people are alive only because it's illegal to kill them. 

4.. 
I used to have a handle on life, but it broke. 

5.. Don't take life too seriously; No one gets out alive. 

cid:1.1832304180@web65614.mail.ac4.yahoo.com

6.. 
You're just jealous because the voices only talk to me. 

7.. 
Beauty is in the eye of the beer holder. 

8.. 
Earth is the insane asylum for the universe

cid:2.1832304181@web65614.mail.ac4.yahoo.com

9.. 
I'm not a complete idiot -- Some parts are                    missing. 

10... 
Out of my mind. Back in five minutes

cid:3.1832304181@web65614.mail.ac4.yahoo.com

11.. NyQuil, the stuffy, sneezy, why-the-heck-is-the-room-spinning medicine. 

12.. God must love stupid people; He made so many.
                    

13.. 
The gene pool could use a little chlorine. 

14.. 
Consciousness: That annoying time between naps. 

15.. Ever stop to think, and forget to start again? 



cid:4.1832304181@web65614.mail.ac4.yahoo.com

16.. Being 'over the hill' is much better than being under it! 

17.. Wrinkled Was Not One of the Things I Wanted to Be When I Grew up. 

18
. Procrastinate Now! 

cid:5.1832304181@web65614.mail.ac4.yahoo.com

19.. I Have a Degree in Liberal Arts; Do You Want Fries With That? 

20.. 
A hangover is the wrath of grapes. 

21.. 
A journey of a thousand miles begins with a cash advance. 

cid:6.1832304181@web65614.mail.ac4.yahoo.com

22.. Stupidity is not a handicap. Park elsewhere!
 

23..
They call it PMS because Mad Cow Disease was already taken. 

24
.. He who dies with the most toys is nonetheless DEAD. 

cid:7.1832304181@web65614.mail.ac4.yahoo.com

25.. A picture is worth a thousand words, but it uses up three thousand times the memory. 

cid:8.1832304181@web65614.mail.ac4.yahoo.com

26 .. Ham and eggs...A day's work for a chicken, a lifetime commitment for a pig. 
 
27.. 
The trouble with life is there's no background music

cid:9.1832304181@web65614.mail.ac4.yahoo.com

28.. I smile because I don't know what the heck is going on. 

Appreciate every single thing you have, especially your friends! 

Life is too short and friends are too few!

 

Good laugh for Women (and guys, too!!)

Good laugh for Women (and guys, too!!)

 

 

 

 

One day my housework challenged husband decided to wash his Sweatshirt.

 

Seconds after he stepped into the laundry room, he shouted to me, "What setting do I use on the washing machine?

 


"It depends," I replied. "What does it say on your shirt?"

 


He yelled back, " University of Oklahoma "

 

And they say woman are dumb...

 


**********

 

 

 

A couple is lying in bed. The man says, "I am going to make you the happiest woman in the world."

 


The woman replies, "I'll miss you..."

 


**********

 

 
"It's just too hot to wear clothes today," Jack says as he stepped out of the shower, "honey, what do you think the neighbors would think if I mowed the lawn like this?"

 


"Probably that I married you for your money," she replied.

 


**********

 


Q: What do you call an intelligent, good looking, sensitive man?

 


A: A rumor

 


**********

 


A man and his wife, now in their 60's, were celebrating their 40th wedding anniversary. On their special day a good fairy came to them and said that because they had been so good that each one of them could have one wish.

 


The wife wished for a trip around the world with her husband. Whoosh! Immediately she had airline/cruise tickets in her hands.

 


The man wished for a female companion 30 years younger... Whoosh...immediately he turned ninety!!!

 


Gotta love that fairy!

 


**********

 


Dear Lord,

 


I pray for Wisdom to understand my man; Love to forgive him; And Patience for his moods. Because, Lord, if I pray for Strength, I'll beat him to death.

 

AMEN

 


**********

 


Q: What does it mean when a man is in your bed gasping for breath and calling your name?

 

A: You did not hold the pillow down long enough.
 

 

Q: Why do men whistle when they are sitting on the toilet?

 

A: It helps them remember which end they need to wipe.

 


**********

 


Q: How do you keep your husband from reading your email?

 

A: Rename the mail folder "Instruction Manuals"

 


**********

 


Send this to at least five bright, funny women you know and make their day!

 

GEOGRAPHY OF WOMEN

GEOGRAPHY OF WOMEN
 
 
 
 
 

Between the ages of 15 - 20 a woman is like Africa.
She is half discovered, half wild.
 

Between the ages of 20 - 30 a woman is like America.
Fully discovered and scientifically perfect.
 

Between the ages of 30 - 35, she is like India & Japan.
Very hot, wise and beautiful !!!!!!!!!
 
 
Between the ages of 35 - 40 a woman is like France.
She is half destroyed after the war but still desirable.
 
 
Between the ages of 40 - 50 she is like Germany.
She lost the war but not the hope.
 
 
Between the ages of 50 - 60 she is like Russia.
Very wide, very quiet but nobody goes there.
 

Between the ages of 60 - 70 a woman is like England.
With a glorious past but no future.
 
 
After 70, they become Siberia.
Everyone knows where it is, but no one wants to go there.

Ads promoting female abortion: Who is to blame the advertiser or the people?

 

Ads promoting female abortion: Who is to blame the advertiser or the people?

Article by Pooja

 

cid:C2C22F7540444FD4BBFD1D9F1BF8EE50@vinayppc

 

As said before, ‘raising a girl is like watering the neighbor’s garden’, defines the mindset not only of the so-called modern India but also of people residing abroad.

 

Lately, in Canada, certain advertisements for ultrasound clinics are promoting abortion of female fetuses. According to the plaintiff Charan Gill, of the Progressive Intercultural Community Services Society, ads promoting such ultrasound clinics are running in two Punjabi-language newspapers, the Ajit Weekly and the Hamdard Weekly, published weekly from Toronto, New York, Vancouver and California, and the Indian city of Chandigarh.

 

It’s really, really sad that some newspapers, for sake of money, are misleading the public. The end result is they will tell the sex of the baby so that people that don’t want baby girls can abort it

 

said Gill.

 

However, authorities who run one such type of clinic in Washington were reluctant to give any evidence regarding the ultrasonic data. But an Ottawa-based family rights group asserted that figures show a wide difference between the ratio of girls and boys.

 

We found gender imbalance between boys and girls looking at census data going back to as early as 1990

 

said Mrozek, of the Institute of Marriage and Family Canada.

 

Generally it is assumed that in India, female feticide is carried out by the illiterate class, hence, hour of the need is to educate those but what kind of education does these ‘literate class’ need who are making such unethical decisions?

 

Women Are So Special!!!!!

WHY WOMEN ARE SO SPECIAL . . .
Mum and Dad were watching TV when Mum said, "I'm tired, and it's
getting late. I think I'll go to bed."
She went to the kitchen to make sandwiches for the next day's
lunches. Rinsed out the popcorn bowls, took meat out of the
freezer for supper the following evening, checked the cereal box
levels, filled the sugar container, put spoons and bowls on the
table and started the coffee pot for brewing the next morning.
She then put some wet clothes in the dryer, put a load of clothes
into the washer, ironed a shirt and secured a loose button. She
picked up the game pieces left on the table, put the phone back on
the charger and put the telephone book into the drawer. She
watered the plants, emptied a wastebasket and hung up a towel to
dry. She yawned and stretched and headed for the bedroom.
She stopped by the desk and wrote a note to the teacher, counted
out some cash for the excursion and pulled a text book out from
hiding under the chair. She signed a birthday card for a friend,
addressed and stamped the envelope and wrote a quick note for the
grocery store. She put both near her bag.
Mum then washed her face with 3 in 1 cleanser, put on her Night
Solution & age fighting moisturizer, brushed and flossed her teeth
and filed her nails.
Dad called out, "I thought you were going to bed."
"I'm on my way," she said. She put some water into the dog's dish
and put the cat outside, then made sure the doors were locked and
the patio light was on. She looked in on each of the kids and
turned out their bedside lamps and radios, hung up a shirt, threw
some dirty socks into the hamper, and had a brief conversation
with the one up still doing homework.
In her own room, she set the alarm; laid out clothing for the next
day, straightened up the shoe rack. She added three things to her
6 most important things to do list. She said her prayers, and
visualized the accomplishment of her goals.
About that time, Dad turned off the TV
and announced to no one in particular. "I'm going to bed." And he
did...without another thought.
Anything extraordinary here? Wonder why women live longer...?
'CAUSE THEY ARE MADE FOR THE LONG HAUL.......
(and they can't die sooner, they still have things to do!!!!)
Send this to five phenomenal women today...they' ll love you for
it! Then: GO TO BED!
And Forward this to as many men as you can so that they know why
women are so special :) .........!
God's very own creation! :)

Suicide is a philosophical problem of life. Did Soni have to die like this?

BANGALORE: "Being truthful and honest has cost me my life. I am giving it for a cause. Save working women from humiliation," was written in bold letters in one of her suicide notes. 

Soni (25), a softwre engineer working with Nokia in Marathahalli, wrote three suicide notes on Thursday night, before hanging herself in her house at Jayanagar 9th Block. She said harassment by managers Teja and Suchin forced her decision. 

Though Soni committed suicide on Thursday night, the incident came to light on Saturday morning. Her father Jagadish, an official with BSNL in Mysore, tried reaching her all through Friday, but there was no response. Growing suspicious, he called her landlord. When they broke open the door, Soni's body was found hanging from the ceiling fan. 

"Soni was complaining of harassment by her managers for the past few days. We even met and spoke to them. They assured us everything will be fine," Jagadish said. 

Soni addressed one of the suicide notes to her parents and brother Sunil, another to her friend Venkat, and the third one to the media and police. In the last mentioned, she pleaded for stringent action against the 'people/manager who torture'. 

In the note to her family members, Soni said both Teja and Suchin pressurized her to quit the job. "I always performed well, they didn't find any reason. So the b******* gave me less work. When asked, they gave bull**** reasons that I didn't entertain guys/team... I can't quit until I get a visa, but I am in a bad phase of life. I am going to die," she wrote. 

She asked her parents to give all her money to Venkat so that he could do his MS. In her note to Venkat, Soni advised him to either get married or go back to Chennai. She also requested him to expose the problems her managers created. 

Tilaknagar inspector Srinidhi said the police have started the investigations. "We will take action as per law," he added.

 

Women using words

Fine:

This is the word women use to end an argument when they are right and you need to shut up.

Five Minutes:

If she is getting dressed, this is half an hour.

Five minutes is only five minutes if you have just been given 5 more minutes to watch the game before helping around the house.

Nothing:

Thisis the calm before the storm. This means â€Å“something†and you should beon your toes. Arguments that begin with â€Å“nothing†usually end in â€Å“fine†.

Go Ahead:

This is a dare, not permission, DON̢۪T DO IT!


Loud Sigh:

Althoughnot actually a word, the loud sigh is often misunderstood by men. Aâ€Å“Loud Sigh†means she thinks you are an idiot and wonders why she iswasting her time standing here and arguing with you over â€Å“Nothing†.

That̢۪s Okay:

Thisis one of the most dangerous statements that woman can make to a man.â€Å“That’s Okay†means that she wants to think long and hard beforedeciding how and when you will pay for your mistake.

Thanks:

Thisis the least used of all words in the female vocabulary. If a woman isthanking you. Do not question it, just say you̢۪re welcome and back outof the room slowly.

 

Mothers Love

My mom only had one eye. I hated her... She was such an embarrassment. .
She cooked for students & teachers to support the family.

There was this one day during elementary school where my mom came to
Say hello to me.

I was so embarrassed.

How could she do this to me?
I ignored her, threw her a hateful look and ran out.
The next day at school one of my classmates said, 'EEEE, your mom only
Has one eye!'

I wanted to bury myself.
I also wanted my mom to just disappear..
I confronted her that day and said, ' If you're only gonna make me a
Laughing stock, why don't you just die?'

My mom did not respond....
I didn't even stop to think for a second about what I had said, because
I was full of anger.
I was oblivious to her feelings.

I wanted out of that house, and have nothing to do with her.
So I studied real hard, got a chance to go abroad to study.
Then, I got married.
I bought a house of my own.
I had kids of my own.
I was happy with my life, my kids and the comforts, Then one day, my
Mother came to visit me.
She hadn't seen me in years and she didn't even meet her
Grandchildren.

When she stood by the door, my children laughed at her, and I yelled at
Her for coming over uninvited.
I screamed at her, 'How dare you come to my house and scare my
Children!'
GET OUT OF HERE! NOW!!!'

And to this, my mother quietly answered, 'Oh, I'm so sorry. I may have
Gotten the wrong address,'
And she disappeared out of sight.
One day, a letter regarding a school reunion came to my house.

So I lied to my wife that I was going on a business trip.
After the reunion, I went to the old shack just out of curiosity.


My neighbors said that she died.
I did not shed a single tear.
They handed me a letter that she had wanted me to have.

'My dearest son,
I think of you all the time. I'm sorry that I came to your house and
Scared your children.
I was so glad when I heard you were coming for the reunion.
But I may not be able to even get out of bed to see you.
I'm sorry that I was a constant embarrassment to you when you were
Growing up.

You see.........when you were very little, you got into an accident, and
Lost your eye.
As a mother, I couldn't stand watching you
Having to grow up with one eye.
So I gave you mine.
I was so proud of my son who was seeing a whole new world for me, in my
Place, with that eye.

With all my love to you,
Your mother.


Send this to at least 10 people in the next 5 minutes to show you love your mother.
If you don't then it shows you have no heart

Always tell someone that you love them because you never know what day
Will be their last, or your own.

Always seek to resolve your problems or disagreements with loved ones
Because if either of you should pass on before, the one who is left alive will have the rest of their life to ponder those unresolved feelings but will never find closure. And closure usually brings
Peace...




'I asked God, 'How do I get the best out of life?'
God said, 'Face your past without regrets. Handle your present with
confidence. And prepare for the future without fear!''

SANITARY NAPKINS/PADS

Do not use pad for more than 3 hours can cause cervical cancer & bacteria infection.  


FOR THOSE OF US WHO USE SANITARY NAPKINS/PADS:

IF u ever wondered what were the ingredients that made popular brands so
'free! and light and carefree', well here's the bit:


The material that makes the pad so paper THIN, is cellulose gel. YEap,
it's not even cotton!!!!!!


DO NOT wear the same pad for more than 3 hours of a maximum!!! After
this duration, the genital area is prone to bacterial action and may
result in cervical cancer or other complications!!!!!!!!!!

REMEMBER! NEVER
NEVER NEVER WEAR THE SAME PAD FOR MORE THAN 3 HOURS!!!!

SO yes, please pass on this message to as many women as possible and
save lives!!!!!!!!!!


If you are a woman and use pads, but especially if you use tampons, read
this and pass it on to your friends. For the men receiving this email,
please forward it to your friends, significant others,  wife, sisters, mothers,
daughters, etc. Thanks!


Check the labels of the sanitary pads or tampons that you are going to
buy the next time and see whether you spot any of the familiar signs
stated in this email.

No wonder so many women in the world suffer from cervical cancer and
womb tumors. Have you heard that tampon makers include asbestos in
tampons? Why would they do this?

Because asbestos makes you bleed more, if you bleed more, you're going
to need to use more. Why isn't this against the law since asbestos is so
dangerous? Because the powers that be, in all their wisdom (not), did
not consider tampons as being ingested, and, therefore, didn't consider
them illegal or dangerous.
This month's Essence magazine has small article about this and they
mention two manufacturers of a cotton tampon alternative. The companies
are: Organic Essentials @1-800) 765-6491 and Terra Femme @(800)755-0212.

A woman getting her Ph.D. at University of Colorado at Boulder sent the
following: 'I am writing this because women are not being informed about
the dangers of something most of us use: tampons. I am taking a class
this month and I have been learning a lot about biology and women,
including much about feminine hygiene. Recently we have learned that
tampons are actually dangerous (for other reasons than TSS). I'll tell
you this - after learning about this in our class, most of the females
wound up feeling angry and upset with the tampon industry, and I for
one, am going to do something about it To start, I want to inform
everyone I can, and email is the fastest way that I know how


HERE ! IS THE SCOOP:
Tampons contain two things that are potentially harmf ul: Rayon (for
absorbency), and dioxin (a chemical used in bleaching the products). The
tampon industry is convinced that we, as women, need bleached white
products in order to view the product as pure and clean. The problem
here is that the dioxin, which is produced in this bleaching process,
can lead to very harmful problems for a woman. Dioxin is potentially
carcinogenic cancer-associated)and is toxic to the immune and
reproductive systems. It has also been linked to endometriosis and lower
sperm counts for men. For both sexes, it breaks down the immune system.


Last September, the Environmental Protection Agency (EPA) reported that
there really is no set 'acceptable' level of exposure to dioxin given
that it is cumulative and slow to disintegrate. The real danger comes
from repeated contact Karen Couppert 'Pulling the Plug on the Tampon
Industry'). I'd say using about 4-5 tampons a day, five days a month,
for 38 menstruating years is 'repeated contact', wouldn't y! ou? Rayon
contributes to the danger of tampons and dioxin because it is a highly
absorbent substance. Therefore, when fibers from the tampons are left
behind in the vagina (as usually occurs), it creates a breeding ground
for the dioxin. It also stays in a lot longer than it would with just
cotton tampons. This is also the reason why TSS (toxic shock syndrome)
occurs.

WHAT ARE THE ALTERNATIVES?

Using feminine hygiene products that aren't bleached and that are all
cotton. Other feminine hygiene products
(pads/napkins) contain dioxin as well, but they are not nearly as
dangerous since they are not in direct contact with the vagina. The
pads/napkins need to stop being bleached, but, obviously, tampons are
the most dangerous.  


So, what can you do if you can't give up using tampons? Use tampons that
are made from 100% cotton, and that are UNBLEACHED. Unfortunately, there
are very few compani! es that make these safe tampons. They are usually
only found in health food stores.


Countries all over the world (Sweden, Germany, British Columbia, etc.)
have demanded a switch to this safer tampon, while the U.S. has decided
to keep us in the dark about it. In 1989, activists in England mounted a
campaign against chlorine bleaching. Six weeks and 50,000 letters later,
the makers of sanitary products switched to oxygen bleaching (one of the
green methods available) (MS magazine, May/June 1995).

WHAT TO DO NOW:
Tell people. Everyone. Inform them. We are being manipulated by this
industry and the government, let's do something about it! Please write
to the companies: Tampax(Tambrands), Playtex, O.B., Kotex. Call the 800
numbers listed on the boxes. Let them know that we demand a safe product
ALL COTTON UNBLEACHED TAMPONS.

AND FOR THOSE OF US WHO USE SANITARY NAPKINS/PADS:

IF u ever wondered what were the ingredients that made popular brands so
'free! and light and carefree', well here's the bit:

The material that makes the pad so paper THIN, is cellulose gel. YEAP,
it's not even cotton!!!!!!


DO NOT wear the same pad for more than 3 hours of a maximum!!! After
this duration, the genital area is prone to bacterial action and may
result in cervical cancer or other complications!!!!!!!!!!

REMEMBER! NEVER NEVER NEVER WEAR THE SAME PAD FOR MORE THAN 3 HOURS!!!!

SO yes, please pass on this message to as many women as possible and
save lives!!!!!!!!!!

Better to Start with TRUST, than Doubt!

Many men and women have had to deal with this tricky but important decision in one's life. Be it at work or personal life we all face relationship challenges from time to time. The media continues to provide us with a variety of negative stories of how people got cheated of their possessions. Yes, when you learn of the story, we most often tend to sympathise with the weak or the one who got duped.

When our subconscious mind unknowingly gets exposed to such stories time and again, our inner mind cautions us to be careful with any one and everyone. And here probably lies the mistake. We seem to take the 'one size fits all approach'. We begin our every interaction by being on guard with lots of self doubts about the intentions of the other person. Every move and every action of the other person is seen from a very suspicious angle.

To add to the confusion within one's mind, we have a host of internal enemies of the mind in terms of one's own ego, jealousy, desires, anger, greed, fears, insecurity and inferiority to deal with. All these tend to wreck havoc within otherwise innocent mind creating further doubts. Now we may consult other near and dear friends and relatives for help little realising that they are likely to be biased either in your favour or against depending on the situation. Their opinions whether you like it or not is likely to further aggravate your ever growing doubts of the other person in question.

Since selfishness and self centeredness is the core of human nature, the same translates into everyday behaviour based on pre existing mindsets that are already heavily conditioned over the years. These glue-like mindsets coupled with die-hard habits form Concrete Wall-like Attitudes. That is the very start of Difficult Behaviours from otherwise well meaning people.

If you do not trust yourself, how do you expect others to trust you?

If you do not believe in yourself, how do you expect others to believe you?

If you do not love yourself, how do you expect others to love you?

If you do not respect yourself, how do you expect others to respect you?

 

Why men are never depressed

 

 

WHY MEN ARE NEVER DEPRESSED:

 

Men Are Just Happier People-- What do you expect from such simple creatures? Your last name stays put. The garage is all yours. Wedding plans take care of themselves. Chocolate is just another snack. You can be President. You can never be pregnant. You can wear a white T-shirt to a water park. You can wear NO shirt to a water park. Car mechanics tell you the truth. The world is your urinal. You never have to drive to another petrol station restroom because this one is just too icky. You don't have to stop and think of which way to turn a nut on a bolt. Same work, more pay. Wrinkles add character. Wedding dress $5000. Tux rental-$200. People never stare at your chest when you're talking to them. New shoes don't cut, blister, or mangle your feet. One mood all the time.

Phone conversations are over in 30 seconds flat. You know stuff about tanks.. A five-day vacation requires only one suitcase. You can open all your own jars. You get extra credit for the slightest act of thoughtfulness. If someone forgets to invite you, he or she can still be your friend.

Your underwear is $8.95 for a three-pack. You almost never have strap problems in public. You are unable to see wrinkles in your clothes. Everything on your face stays its original colo ur. The same hairstyle lasts for years, maybe decades. You only have to shave your face and neck.

You can play with toys all your life. One wallet and one pair of shoes -- one color for all seasons. You can wear shorts no matter how your legs look. You can 'do' your nails with a pocket knife. You have freedom of choice concerning growing a mustache.

You can do Christmas shopping for 25 relatives on December 24th in 25 minutes.

No wonder men are happier.

 

How to Fend Off Urinary Tract Infections

For women with painful urinary tract infections (UTIs), understanding and avoiding certain activities can lead to a happier and healthier life.

 

The ABCs of UTIs 

The urinary tract carries liquid waste from the kidneys through the ureters to the bladder then out the urethra. A healthy bladder can hold between 10-20 ounces of urine at a time and triggers the urge to urinate when it's about half full.

 

When bacteria—typically E. coli—makes its way from the rectum and enters the normally sterile urinary tract, three types of infections can result:

 

  • Urethritis: an inflammation of the urethra
  • Cystitis: an inflammation of the bladder (the most common UTI)
  • Pyelonephritis (or kidney infection): an inflammation of the ureters and the kidneys (the most serious UTI)
  •  

Typically, urethritis and cystitis don't pose serious health threats, although they generally need to be treated with antibiotics. If left untreated, the infection may spread to the kidney.

Symptoms of UTIs include:

 

  • Painful, burning urination
  • Constant urge to urinate, even for small amounts of urine
  • Cloudy or foul-smelling urine
  • Back pain
  • Fever, chills, or nausea
  • Bloody urine*

Contributing Factors 

Experts agree that several key factors contribute to UTIs. These include:

 

Sex

 

Many women begin their struggles with UTIs when they become sexually active. According to Dr Gillespie, while it's natural for some bacteria to make their way into the bladder during intercourse, it doesn't have to lead to infection. Dr Gillespie wrote You Don't Have to Live with Cystitis. She points out that UTIs result when the bladder is not emptying properly or becomes overrun with bacteria, which can happen when an ill-fitted diaphragm partially blocks the bladder neck or when there are abrasions on urethral tissue to which bacteria can adhere. Abrasions can happen when too much spermicide burns the outer edge of the urethra, when sexual positions drag the urethra up and down repeatedly, or when vaginal dryness leads to irritation (as is often the case in menopausal women).

 

Fluids

 

Women who don't drink enough fluids might be more susceptible to UTIs because their bladders are never full enough to empty completely.

 

Bathroom Habits

 

Women who go to the bathroom infrequently may also be more likely to get UTIs because when urine stays in the bladder longer, more bacteria can multiply. Dr Gillespie encourages patients to go when they feel the need. While she says it's important to urinate after sex, Dr Gillespie advises women not to run from the bedroom to the bathroom to "piddle." She recommends drinking a glass of water before sex so that afterward the bladder will be at least half-full and can empty more efficiently. Women are also encouraged to wipe from front to back to avoid the spread of bacteria.

 

Other Irritants

 

Snug-fitting jeans, underwear and pantyhose with nylon crotches, and other apparel that continually rub against the perineum and labia might cause abrasions on the tender tissue where bacteria can latch on, adds Dr Gillespie. Leaving tampons in while urinating could partially obstruct the bladder neck; additionally, sanitary pads are great breeding grounds for bacteria. Dr. Gillespie advises women to change pads regularly and remove tampons with every trip to the bathroom.

Treatment: What to Do and What to Avoid 

Following basic guidelines can help shorten UTIs and lessen their discomfort.

  • Get relief: To ease pain and burning, doctors often prescribe pyridium, an anesthetic for the bladder that turns urine bright orange. Roberts warns that women who use these medications to mask symptoms without treatment might develop a kidney infections.

 

  • Get cultured: Many doctors now prescribe antibiotics to women with recurrent UTIs without seeing them in the office each time. However, some physicians believe that it is essential to stress the importance of taking "clean" urine samples to ascertain which, if any, bacteria is present. Any woman who suffers five or more UTIs per year needs a complete urologic evaluation to see if she has other physical problems.

 

  • Drink up: At the first sign of a UTI, experts advise women to drink plenty of water to dilute the bacteria in the bladder. This not only eases some of the discomfort, it also fills the bladder, which can then empty more completely. While cranberries contain a substance that appears to keep E. coli bacteria from attaching to the bladder lining, it doesn't kill the bacteria. That means cranberries are good for prevention, but not treatment, says Dr. Gillespie.

 

  • Take your medicine:Evidence suggests that for uncomplicated bacterial UTIs three days of antibiotics are generally enough. Cases that quickly recur and kidney infections might require longer-term antibiotic use. Kidney infections are much more serious and may need to be treated with intravenous antibiotics. For women who experience UTIs after intercourse, some doctors recommend using prophylactic antibiotics before or after sex. Staying the course with treatment can help keep future infections at bay.

 

The 7 beliefs of the super happy people

happy people: there are so very few of them!


Who are this happiness superhero? Neither a lottery winner, nor the product of genetic engineering! He is a normal person, like you and I, who had learned some pretty important lessons. Simple stuff, superficially, but enormously potent when you deeply believe it.


1.       You are ok
You are as you are, with all your limits, with all your faults, the good and the bad. You have the right to exist and be happy.

2.       Your life is no accident
Your life has a meaning: it might be humble, it might be great, it might be rational, or it might be totally weird! No needs to explain it: it just makes sense.

3.       You can choose the life you want
You can enjoy what you have and change what you do not like.

4.       Your past is ok
There are things your are proud of, and maybe others you wish you had not done. There are periods in which life has treated you well, and others in which you felt so very unlucky. All is all part of your story, all is part of who you are.

5.       Your present is interesting
This crazy thing called life is so damned interesting!

6.       Your future is bright
Things will turn out well. If anything bad happens, you will cope with it and you will find a way to learn from experience.

7.       You are loved
Loneliness is just a state of mind: if you close your eyes, love is all around you!

Am I a super happy person? Well, I am getting there, but I am still having challenges in focusing on my present: the future always seems more interesting! I am also in the process of accepting my limits: a tiny part of me still wishes I could be perfect!

And what about you? Do you believe in all of the 7 points? Would you be willing to adopt a new belief if you knew it could greatly improve your life?

 

Tips to Stay Young n Happy Always

1. Throw out nonessential numbers.
This includes age, weight, and height.

Let the doctors worry about them.. That is why you pay them.



2. Keep only cheerful friends.
The grouches pull you down.
(Keep this in mind if you are one of those grouches!)



3. Keep learning:
Learn more about the computer, crafts, gardening, whatever.
Never let the brain get idle.
'An idle mind is the devil's workshop.'
And the devil's name is Alzheimer's!

4. Enjoy the simple things


5. Laugh often, long and loud. Laugh until you gasp for breath.
And if you have a friend who makes you laugh, spend lots and lots of time with him or her!


6. The tears happen:
Endure, grieve, and move on.
The only person who is with us our entire life, is ourself.
LIVE while you are alive.

7 Surround yourself with what you love:
Whether it's family, pets, keepsakes, music, plants, hobbies, whatever.
Your home is your refuge.


8. Cherish your health:
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.

9. Don't take guilt trips.
Take a trip to the mall, even to a foreign country, but NOT to where the guilt is


10. Tell the people you love that you love them, at every opportunity.

12 signs you show when u LOVE someone

TWELVE:
When you're on the phone with them late at night and they hang up, you still miss them even when it was just two minutes ago.




ELEVEN:
You walk really slow when you're with them.




TEN:
You feel shy whenever they're around.




NINE:
You smile when you hear their voice.



EIGHT:
When you look at them, you can't see the other people around you, you just see him/her.



SIX:
They're all you think about.




FIVE:
You realize you're always smiling when you're looking at them.




FOUR:
You would do anything for them, just to see them.




THREE:
While reading this, there was one person on your mind this whole time.




TWO:
You were so busy thinking about that person, you didn't notice number seven was missing




ONE:
You just scrolled up to check & are now silently laughing at yourself

so????
r u in love??....

 

 

 

 

 

You Cannot Live in Fear

If you dont make your choices, the choices will make you!!!

 

saY I LOVe yoU To yoUR LoVEd OnEs

When U Were Only 5 Yrs Old, I Said I Love U..

U Asked Me: "What Is It?"

 

When U Were 15 Yrs Old, I Said I Love U..

U Blushed.. U Look Down And Smile..

 

When U Were 20 Yrs Old, I Said I Love U..

U Put Ur Head On My Shoulder And

Hold My Hand.. Afraid That I Might Dissapear..

 

When U Were 25 Yrs Old, I Said I Love U..

U Prepare Breakfast And Serve It In

Front Of Me, And Kiss My Forhead N

Said : "U Better Be Quick, Is's Gonna Be Late.."

 

When U Were 30 Yrs Old, I Said I Love U..

U Said: "If U Really Love Me, Please

Come Back Early After Work.."

 

When U Were 40 Yrs Old, I Said I Love U..

U Were Cleaning The Dining Table And

Said: "Ok Dear, But It's Time For U To Help Our Child With His/Her

Revision.."

 

When U Were 50 Yrs Old, I Said I Love U..

U Were Knitting And U Laugh At Me..

 

When U Were 60 Yrs Old, I Said I Love U..

U Smile At Me..

 

When U Were 70 Yrs Old. I Said I Love U..

We Sitting On The Rocking Chair With Our Glasses On.. I'm Reading  Your

Love Letter That U Sent To Me  50 Yrs Ago..

With Our Hand Crossing Together..

 

When U Were 80 Yrs Old, U Said U Love Me!

I Didn't Say Anything But Cried..

 

That Day Must Be The Happiest Day Of My Life! Because U Said U Love

Me!!!

 

Please Appreciate Your Loved Ones.. Say "I Love You" To Them When U

Have The Chance Now!!!

 

7 shades of love

"Love in the heart was not meant there to stay. Love is not love till you give it away". For love to be ever lasting and eternal every one should be aware of the different stages of love and know its significance. Following are the different phases through which you will travel in your love life and only those who pass it will have an endless love.

 Dil_Maange_More GroupATTRACTION
Attraction can be defined as something, which is more than friendship and is a step towards getting ready for a relationship. Now attraction is of two types:

Dil_Maange_More Groupa. Physical Attraction - happens when your body reacts to another person. Heart rate increases; temperature rises, palms get sweaty; stomach flutters; throat tightens; etc. This is what will tell you that you are ready for the first contact and also whether you are comfortable in the company of the other person.

Dil_Maange_More Groupb. Emotional Attraction - develops next if the circumstances are right. After being drawn to a person physically, you then begin to come closer. If you find you have things in common -- hobbies, ideologies, career, education, or some other common ground -- then an emotional attraction starts to form. Sometimes an emotional attraction can occur even when a physical attraction does not. And in this case, the bond will be stronger between the two who connect, since no preconceived notions based on physical appearance has occurred.

Dil_Maange_More GroupINTIMACY
Intimacy is something, which a person experiences when you learn to trust and believe your lover. It is a close association with another person of the deepest nature. You share you thoughts, feelings, and dreams. You feel free to discuss everything with this person and you are absolutely comfortable in his company. Thus intimacy develops gradually. If you can't establish intimacy with your partner, your relationship may work for a while, but is unlikely to endure throughout the years. Intimacy is actually the path to a true, healthy and beautiful relationship.

Dil_Maange_More GroupROMANCE
Romance is the essence of a relationship. Without romance your love life will not exist. Romance is the true identity of your love. It brings out your true self and helps you be a better lover, husband and partner. Romance is a celebration of the life you live as part of a couple. It springs naturally and originates from within your heart. It makes you do things that you possibly couldn't have imagined to do otherwise. It shows you who you are and reminds you of the role you play in a relationship. Romance is not responsibility but it is caring about your responsibilities towards your lover and partner. Romance is the appreciation of two people who are celebrating the lucky coincidence that they found each other.

Dil_Maange_More GroupPASSION
The third stage is passion, which basically means a desire for another person, which has grown to an intensity that can't be ignored. This is often where an emotional relationship turns into a physical relationship. The passion stage is very important. For from here you will understand the true meaning and nature of your relationship. If there is no passion then its best to let go but if there is passion in your relationship then it is time to go on to the next stage.

Dil_Maange_More GroupCOMMITMENT
The last stage is commitment. This is when you know that you want to spend your whole life with this person you love and you can do anything for him. It is when your whole world just revolves round your lover and you take a pledge to remain true to your mate throughout good and bad times, be by his side whenever he needs you.

 

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